by Melany | Jun 1, 2021 | Alternative Medicine, Ancestral Trauma, Awakening, Awareness, Belief Work, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energetic Boundaries, Energy Vampires, Healing, Holistic Therapies, Inner Child Healing, Narcissism, Narcissistic Abuse, Perception, PTSD, Reflection, Self Help, Self Image, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
Best Books on Healing Childhood Trauma Traumatic experiences including physical abuse in childhood, sexual abuse, and neglectful parents are all now known to be the root cause of many issues later on in adult life such as severe PTSD symptoms or what is now known as...
by Melany | Aug 31, 2019 | Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Holistic Therapies, Inner Child Healing, Narcissism, Narcissistic Abuse, Perception, PTSD, Reflection, Self Help, Shadow Self, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
What is Spiritual Shadow Work? Carl Jung, the Swiss psychiatrist and psychoanalyst who is well-known for his theories on the human psyche says shadow work is the process of making the unconscious conscious. He describes the shadow as the “dark side” of our...
by Melany | May 9, 2018 | Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Energetic Boundaries, Energy Vampires, Healing, Mindfulness, Narcissism, Narcissistic Abuse, Perception, PTSD, Reflection, Reframing, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
Why You Emotionally Overreact & How to Stop It Are you always being told you are too sensitive? Do you often get emotionally triggered? Being emotionally sensitive in a relationship can be exhausting especially when it seems that nothing ever gets resolved. You...
by Melany | Oct 3, 2017 | Awakening, Awareness, Belief Work, Conscious Living, Emotional Abuse, Emotional Intelligence, Emotional Trauma, Emotional Wellbeing, Healing, Mindfulness, Narcissism, Narcissistic Abuse, Perception, PTSD, Reflection, Reframing, Self Help, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
Setting Healthy Boundaries If you have suffered emotional abuse (click here to understand more about what is emotional trauma), especially if it took place over years at a very early age with emotionally abusive parents, one thing will be true and that is that your...
by Melany | Mar 8, 2017 | Awareness, Belief Work, Complementary Therapies, Conscious Living, Consciousness, Emotional Intelligence, Emotional Wellbeing, Energy Healing, Inner Child Healing, Law of Attraction, Spiritual Counseling, Transformation
As I was contemplating on what to write on this blog, I thought to myself what is the number one thing I help clients with… And yes, it is LOVE. I realised that I don’t often write about love or blocks to love, and thinking about it maybe never have in...
