by Melany | Mar 27, 2021 | Awareness, Conscious Living, Emotional Stress, Emotional Wellbeing, Healing, Holistic Therapies, Mindfulness, Mindset, Perception, Reflection, Self Help, Soul Growth, Spiritual Awakening, Spiritual Development
What Causes Emotional Overwhelm? A couple of weeks ago, a lovely client asked me in a session: “How do I not let it get to the point where I’m about to emotionally break down again?” in other words, how do I prevent feeling emotionally overwhelmed or having an...
by Melany | Aug 31, 2016 | Awakening, Awareness, Complementary Therapies, Conscious Living, Consciousness, Emotional Wellbeing, Energy Healing, Healing, Holistic Therapies, Self Help, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development
How to Avoid Getting Stressed Out &Emotionally Overwhelmed Do you have anchors in place to prevent you from getting stressed, overwhelmed or having a complete breakdown? No? You’re not alone, not many people do!Stress, overwhelm or breakdowns don’t...