My Favorite Books on Inner Child Healing & Childhood Traumas

My Favorite Books on Inner Child Healing & Childhood Traumas

Best Books on Healing Childhood Trauma  Traumatic experiences including physical abuse in childhood, sexual abuse, and neglectful parents are all now known to be the root cause of many issues later on in adult life such as severe PTSD symptoms or what is now known as...
How to Stop Being an Energy Vampire

How to Stop Being an Energy Vampire

Part 3: Are You an Emotional Vampire? If you’ve been questioning “am I an energy vampire?” or if you’ve realized “I’m an energy vampire” or “I drain people’s energy” and you’ve been wondering how to...
How to Get Rid of Energy Vampires

How to Get Rid of Energy Vampires

Part 2 If you haven’t already read my previous blog Are You Enabling Energy Vampires in Your Life? please go ahead and do that before reading the below. Otherwise, if you’re already familiar with energy vampires and are looking for ways to protect yourself, break the...
Are you Enabling Energy Vampires in Your Life?

Are you Enabling Energy Vampires in Your Life?

Part 1 We have all had experiences when we feel absolutely drained after meeting someone. Have you ever wondered why that is?  This is not a matter of being an empath or a highly sensitive person, it can happen to anyone – plus I believe we are all sensitive...
How To Tell If You Are Faking Spirituality

How To Tell If You Are Faking Spirituality

The Rise of Spiritual Narcissism and Pseudo Spirituality  I have recently noticed a rise in spiritual narcissism, in both spiritual leaders and spiritual seekers, engaging in what is known as pseudo spirituality. This is a very tricky subject where those on the...