The Crazy-Making of Pseudo-Spirituality

The Crazy-Making of Pseudo-Spirituality

New Age Spiritual Narcissism  With spirituality gone mainstream, it’s only natural that this would happen… It has become cool and fashionable to be spiritual these days.  Although it seems that being perceived as spiritual is far more important than...
How to Avoid Intellectualizing Your Emotions

How to Avoid Intellectualizing Your Emotions

“INTELLECTUALISM IS A COMMON COVER-UP FOR FEAR OF DIRECT EXPERIENCE” – CARL JUNG  One of the biggest blocks I see when people start their healing journey or come for coaching is intellectualization.   Intellectualization: when people try to resolve...
My Favorite Books on Inner Child Healing & Childhood Traumas

My Favorite Books on Inner Child Healing & Childhood Traumas

Throughout our childhood, we learn through association and identification. We learn by watching our parents and how they relate to each other, people and life. We also learn and form our beliefs about ourselves by the relationship we have with our parents, basically...
How to Heal Emotionally and Spiritually | Start Manifesting from The Heart

How to Heal Emotionally and Spiritually | Start Manifesting from The Heart

A lot of people have been asking me how to heal emotionally and spiritually, and more specifically “how” do you access those core emotional wounds and HEAL them? The very simple answer is you have to sincerely want to and have a deep desire from your heart. It...
How Emotional Wounds Affects Your Health

How Emotional Wounds Affects Your Health

Can Emotional Trauma Cause Physical Symptoms? A lot of people are either oblivious or seem to dismiss the effect that emotional wounds have on the physical body so I wanted to share here the impact emotional wounds have on your health and general wellbeing.  First,...