7 Mistakes People Make When Starting to Heal

7 Mistakes People Make When Starting to Heal

Today I want to share with you some of the most common mistakes people make when starting their healing journey. Maybe you have done them too?  For one there are so many healing methods out there today, it’s easy to get caught up in the thought that the next...
3 Ways You Avoid Your Emotional Wounds

3 Ways You Avoid Your Emotional Wounds

How Emotional Trauma Can Make You Self-Sabotage, Even When You’re Trying to Heal  Whether it’s a psychological or emotional trauma through family, friends or society… everyone has experienced some form of wounding one way or another. These emotional wounds only...
Why Anger Management Doesn’t Work!

Why Anger Management Doesn’t Work!

Ever wondered about How to Control Anger? Have you ever got SO angry you felt yourself turn into the incredible hulk? I have LOL I used to be a right fire-cracker. Any little thing would trigger me, I was like an active volcano about to erupt any second or anytime...
3 Blocks Stopping You from Attracting Love

3 Blocks Stopping You from Attracting Love

As I was contemplating on what to write on this blog, I thought to myself what is the number one thing I help clients with… And yes, it is LOVE. I realised that I don’t often write about love or blocks to love, and thinking about it maybe never have in...
Why You Must Process Your Emotions

Why You Must Process Your Emotions

“If you don’t manage your emotions, they will eventually manage you” – Deborah Rozman   I have recently noticed how some people are so afraid of their own emotions! They see it as this big scary monster that they would much rather suppress...