Essential Oils for Emotional Healing

Essential Oils for Emotional Healing

My Favourite Essential Oils for Healing Trauma & Emotional Wounds¬† If you’ve been following me for a while, you’ll know I always say that healing is not about tools or techniques but about how much truth you can accept emotionally in your heart. But as...
How to Process Feelings and Emotions

How to Process Feelings and Emotions

What Does Processing Your Emotions Even Mean? “How do you process emotions?” I get asked this question at least once or twice every week so I thought I’d write this blog so I can share it with all of you. Side note: People have adopted the phrase...
10 Ways to Start Healing Your Inner Child

10 Ways to Start Healing Your Inner Child

We have all experienced some sort of suffering, trauma or emotionally painful experiences throughout our childhood whether it was physical, mental or emotional. These painful experiences create emotional pain and if not processed emotionally will create the...