by Melany | Mar 10, 2023 | Alternative Medicine, Ancestral Trauma, Aromatherapy, Awakening, Awareness, Belief Work, Complementary Therapies, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energy Healing, Essential Oils, Healing, Health, Holistic Therapies, Inner Child Healing, Mindfulness, Self Help, Shadow Self, Shadow Work, Soul Growth, Spiritual Development, Transformation, Trauma
My Favourite Essential Oils for Healing Trauma & Emotional Wounds If you’ve been following me for a while, you’ll know I always say that healing is not about tools or techniques but about how much truth you can accept emotionally in your heart. But as...
by Melany | Jan 22, 2023 | Ancestral Trauma, Awakening, Awareness, Belief Work, Complementary Therapies, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Health, Holistic Therapies, Inner Child Healing, Self Help, Shadow Self, Shadow Work, Soul Growth, Spiritual Development, Transformation, Trauma
What Does Processing Your Emotions Even Mean? “How do you process emotions?” I get asked this question at least once or twice every week so I thought I’d write this blog so I can share it with all of you. Side note: People have adopted the phrase...
by Melany | Jul 11, 2022 | Ancestral Trauma, Awakening, Awareness, Belief Work, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Holistic Therapies, Inner Child Healing, Reflection, Self Help, Self Image, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
We have all experienced some sort of suffering, trauma or emotionally painful experiences throughout our childhood whether it was physical, mental or emotional. These painful experiences create emotional pain and if not processed emotionally will create the...