by Melany | Mar 10, 2023 | Alternative Medicine, Ancestral Trauma, Aromatherapy, Awakening, Awareness, Belief Work, Complementary Therapies, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energy Healing, Essential Oils, Healing, Health, Holistic Therapies, Inner Child Healing, Mindfulness, Self Help, Shadow Self, Shadow Work, Soul Growth, Spiritual Development, Transformation, Trauma
My Favourite Essential Oils for Healing Trauma & Emotional Wounds If you’ve been following me for a while, you’ll know I always say that healing is not about tools or techniques but about how much truth you can accept emotionally in your heart. But as...
by Melany | Jan 22, 2023 | Ancestral Trauma, Awakening, Awareness, Belief Work, Complementary Therapies, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Health, Holistic Therapies, Inner Child Healing, Self Help, Shadow Self, Shadow Work, Soul Growth, Spiritual Development, Transformation, Trauma
What Does Processing Your Emotions Even Mean? “How do you process emotions?” I get asked this question at least once or twice every week so I thought I’d write this blog so I can share it with all of you. Side note: People have adopted the phrase...
by Melany | Sep 25, 2021 | Awakening, Awareness, Belief Work, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Holistic Therapies, Inner Child Healing, Mindfulness, Mindset, Perception, Reflection, Reframing, Self Help, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
Today I want to share with you some of the most common mistakes people make when starting their healing journey. Maybe you have done them too? For one there are so many healing methods out there today, it’s easy to get caught up in the thought that the next...
by Melany | Aug 13, 2021 | Awakening, Awareness, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energy Vampires, Healing, Holistic Therapies, Mindfulness, Narcissism, Narcissistic Abuse, Perception, Reflection, Reframing, Self Help, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
New Age Spiritual Narcissism With spirituality gone mainstream, it’s only natural that this would happen… It has become cool and fashionable to be spiritual these days. Although it seems that being perceived as spiritual is far more important than...
by Melany | Jun 18, 2021 | Awakening, Awareness, Belief Work, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Holistic Therapies, Inner Child Healing, Mindfulness, Mindset, Perception, Reflection, Reframing, Self Help, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
“Intellectualization is a common cover-up for fear of direct experience.” – Carl Jung One of the biggest blocks I see when people start their healing journey or come for coaching is intellectualization. Negative emotions are not easy to process...
