Healing Your Inner Child (And why most techniques don’t work!)

Healing Your Inner Child (And why most techniques don’t work!)

If this is all new to you, you may be asking what does it mean to have a wounded inner child? Or why is it important to heal your inner child? Can’t we just leave the past in the past and move on with our lives, after all we survived right? I hope what I’m...
7 Mistakes People Make When Starting to Heal

7 Mistakes People Make When Starting to Heal

Today I want to share with you some of the most common mistakes people make when starting their healing journey. Maybe you have done them too?  For one there are so many healing methods out there today, it’s easy to get caught up in the thought that the next...
Why Energy Healing Is Not Working For You

Why Energy Healing Is Not Working For You

And Why You Need to Focus on Emotional Healing Instead… I’ve seen so many people use energy healing as a spiritual bypassing tool. They use it to “check out”, dissociate and avoid doing the inner work all while fooling themselves into thinking...
What to Do When You Feel Emotionally Overwhelmed | 10 Tips to Help

What to Do When You Feel Emotionally Overwhelmed | 10 Tips to Help

What to Do When You Feel Emotionally Overwhelmed: ‘It is not stress that kills us, it is our reaction to it.’ – Hans Seyle A couple of weeks ago, a lovely client asked me in a session: “How do I not let it get to the point where I’m about to...
How Relationship Patterns & Health Issues Gets Passed Down Emotionally

How Relationship Patterns & Health Issues Gets Passed Down Emotionally

Healing Inherited Emotional Wounds Most people have no idea of the depth of emotional imprinting (which includes both inherited emotional wounds and transferred emotional wisdom) and how much we are still connected to the unhealed emotional wounds of our ancestors. ...