Healing Your Inner Child (And why most techniques don’t work!)

Healing Your Inner Child (And why most techniques don’t work!)

If this is all new to you, you may be asking what does it mean to have a wounded inner child? Or why is it important to heal your inner child? Can’t we just leave the past in the past and move on with our lives, after all we survived right? I hope what I’m...
The Crazy-Making of Pseudo-Spirituality

The Crazy-Making of Pseudo-Spirituality

New Age Spiritual Narcissism  With spirituality gone mainstream, it’s only natural that this would happen… It has become cool and fashionable to be spiritual these days.  Although it seems that being perceived as spiritual is far more important than...
How to Avoid Intellectualizing Your Emotions

How to Avoid Intellectualizing Your Emotions

“INTELLECTUALISM IS A COMMON COVER-UP FOR FEAR OF DIRECT EXPERIENCE” – CARL JUNG  One of the biggest blocks I see when people start their healing journey or come for coaching is intellectualization.   Intellectualization: when people try to resolve...
3 Signs You Need to Start Healing Your Emotional Self

3 Signs You Need to Start Healing Your Emotional Self

How to Start Healing Your Emotional Self: Over the years of treating hundreds of women healing their heart wounds, there is one thing that has been recurrent in my observations… Emotional trauma is the common thread that keeps clients stuck. Most people...
Overcoming the Delusion of “FEAR”

Overcoming the Delusion of “FEAR”

Has fear been harassing your mind? Isn’t it funny how one thought that hasn’t even happened or that is not even real can do that to us. One thought. One thought that you make a habit to think about consistently. The problem is that no amount of thinking...