Why Energy Healing Is Not Working For You

Why Energy Healing Is Not Working For You

And Why You Need to Focus on Emotional Healing Instead… I’ve seen so many people use energy healing as a spiritual bypassing tool. They use it to “check out”, dissociate and avoid doing the inner work all while fooling themselves into thinking...
What to Do When You Feel Emotionally Overwhelmed | 10 Tips to Help

What to Do When You Feel Emotionally Overwhelmed | 10 Tips to Help

What to Do When You Feel Emotionally Overwhelmed: ‘It is not stress that kills us, it is our reaction to it.’ – Hans Seyle A couple of weeks ago, a lovely client asked me in a session: “How do I not let it get to the point where I’m about to...
How to Stop Being an Energy Vampire

How to Stop Being an Energy Vampire

Part 3 I am well aware that this blog may not be easy to read, acknowledging our negative traits is always a hard pill to swallow. So don’t worry if you have just discovered you are an energy vampire! I know when I first realized I was at times, I felt horrible...
4 Tactics Emotional Abusers Use to Hook You

4 Tactics Emotional Abusers Use to Hook You

I’m about to hit you with some hardcore truths, so if you haven’t been emotionally abused you may be shocked that there are people out there that actually do this. But if you have suffered from everything I have talked about in some of my previous blogs,...
How to Stop Being So Sensitive in a Relationship

How to Stop Being So Sensitive in a Relationship

Why You Emotionally Overreact & How to Stop It Are you always being told you are too sensitive? Do you often get emotionally triggered? Being super sensitive in a relationship can be exhausting especially when it seems that nothing ever gets resolved. You feel you...