by Melany | Jun 1, 2021 | Alternative Medicine, Ancestral Trauma, Awakening, Awareness, Belief Work, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energetic Boundaries, Energy Vampires, Healing, Holistic Therapies, Inner Child Healing, Narcissism, Narcissistic Abuse, Perception, PTSD, Reflection, Self Help, Self Image, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
Best Books on Healing Childhood Trauma Traumatic experiences including physical abuse in childhood, sexual abuse, and neglectful parents are all now known to be the root cause of many issues later on in adult life such as severe PTSD symptoms or what is now known as...
by Melany | Mar 27, 2021 | Awareness, Conscious Living, Emotional Stress, Emotional Wellbeing, Healing, Holistic Therapies, Mindfulness, Mindset, Perception, Reflection, Self Help, Soul Growth, Spiritual Awakening, Spiritual Development
What Causes Emotional Overwhelm? A couple of weeks ago, a lovely client asked me in a session: “How do I not let it get to the point where I’m about to emotionally break down again?” in other words, how do I prevent feeling emotionally overwhelmed or having an...
by Melany | Jan 15, 2020 | Awakening, Conscious Living, Consciousness, Emotional Intelligence, Emotional Wellbeing, Self Help, Soul Growth, Spiritual Awakening, Spiritual Development
How Journaling Can Help You Heal & Self Develop Journaling is a written communication tool used mainly for yourself. In some ways, through journaling you are reflecting back to yourself what you feel, think and what you are experiencing both in your inner world...
by Melany | Nov 1, 2019 | Alternative Medicine, Awakening, Awareness, Belief Work, Complementary Therapies, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energy Healing, Healing, Health, Holistic Therapies, Inner Child Healing, Law of Attraction, Mindfulness, Mindset, Self Help, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
How to Access & Heal Emotional Wounds So you can break negative patterns, heal permanently and start manifesting more from the heart. A lot of people have been asking me how to heal emotionally and spiritually, and more specifically “how” do you access...
by Melany | Oct 1, 2019 | Alternative Medicine, Awakening, Awareness, Belief Work, Complementary Therapies, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energy Healing, Healing, Health, Holistic Therapies, Inner Child Healing, Law of Attraction, Mindfulness, Mindset, Self Help, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
Can Emotional Trauma Cause Physical Symptoms? A lot of people are either oblivious or seem to dismiss the effect that emotional wounds have on the physical body so I wanted to share here the impact emotional wounds have on your health and general wellbeing. First,...
