What you'll learn:
- Understand what anger is and why you get angry
- Identify your anger patterns quickly and easily
- Find the root cause of your anger and emotional triggers & heal it at the causal level
- Follow a practical step-by-step approach to process your anger and emotional triggers
- Learn why it's important to stop avoiding your anger and start processing it today
- Increase your emotional awareness and break negative patterns
BONUS: Emotional Triggers Workbook
BONUS: Owning Your Anger Audio Exercises
BONUS: Emotional Freedom Technique
BONUS: Owning Your Anger Audio Exercises
BONUS: Emotional Freedom Technique