With so much chaos, war, poverty, terrorism, famine, hatred, injustice and pain in the world we live in today, sometimes it is very hard to believe that we are evolving as a human race.

Regardless of what is happening, we must not get sucked in and feel angered, revolt or even judge the people creating such situations. We must learn to merely be the observer, letting go of our own judgements and working within ourselves to create the changes we seek to see in our outer world.

“Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that.” – Martin Luther King Jr.

We are all co-creators, we are all simultaneously creating our future as a human race here on earth.

What the world needs more of is LOVE. 

Research has already shown that group meditations can dramatically reduce crime rate around cities. So what if we could all spend a little time meditating on sending love to all the places and people who lack it most?

Sometimes I do feel so insignificant, with such big issues around the world and wonder how can little old me make a bigger difference.

But what if we could do it together? Since our thoughts affect our reality and collectively we can create a bigger impact.. What if each day we start with our intention to merely send love to the world and to humanity? Just for a few mins.. from our hearts. What if by doing that we could collectively attract more peace, harmony and joy to the world?

Let us not judge or get into the wrongs and rights.. Let’s make it happen! Let’s spread the love..

I am inviting you all to take some time each day to send love to humanity. Imagine all your family, friends and co-workers and send them a little blessing of love. Imagine all the people who are suffering as well as those emotionally hijacked by hatred and infuse them with love. And don’t forget to gift that to yourself too.. 🙂

As Drunvalo Melchizedek says “Love is the way home..”