Describe your desired loving relationship including: -How would you feel when you are in a loving relationship -how do you communicate when you have disagreements as a couple -how do you make decisions together -what do you enjoy doing together meaning hobbies, for fun etc -what is a typical day together -how do you show your appreciation to your partner & vice versa -what are your values as a couple
Who are you when you are in a loving, committed relationship? -How would you think, how do you behave? -How do you make decisions? -Think about traits, qualities, mindset, character
If you truly loved yourself unconditionally who would you be? -How do you think, how do you behave? -How do you make decisions? -How to you show up for yourself? -What can you do every day to practice self-love? -If I loved myself unconditionally I would… (write everything you would do/be/desire/create, free-flow writing until you run out of things to say)
From everything you have written above, how can you BE more of this person today? Make this practical and tangible and start BEING this person today.
Write a love letter to yourself & read it daily for as long as you need to. You may even want to record yourself reading it and listen to it daily.
