Listen to this subconscious release two or three times during the week. It is intended to bring things up you need to release and let go. Make a note of what comes up for you after, any insights, memories, perspective shift, awareness etc.
Journaling Prompts:
Journal about anything that you think maybe the cause of your blocks to do with love & relationships
How do you feel about your love blocks or love in general?
How do you feel about relationships in general? What are your beliefs about relationships?
What are your judgments / beliefs about men/women?
Reflecting on your negative relationship patterns, what beliefs would you need to have in order to keep attracting these love blocks or negative relationship patterns?
What are some of your justifications for your love blocks?
Reflecting back on your previous relationships what do you feel you did wrong? What do you feel he/she did wrong?
What did you love about some of your previous relationships? And what did you hate about it?
Is there any ex’s that you still need to forgive? This is important as otherwise you will carry this emotional baggage to the next relationship!