The Fine Line of Emotional Validation

The Fine Line of Emotional Validation

Warning this is not for the faint-hearted… I want to share here that at the beginning of my healing journey, I needed guidance and validation from therapists, healers and coaches. I’ve had a lot of coaches who I felt were “cold” but when I look back they were...
How To Tell If You Are Faking “Spirituality”

How To Tell If You Are Faking “Spirituality”

Have you been spiritually faking it?I have recently noticed this common trend in so many “spiritual people” which kind of took me by surprise (to some extent).This is a very tricky subject where those on the spiritual path (or claim to be) use spiritual...
Within the Void of Your Soul

Within the Void of Your Soul

Within the void of your soul where silence sits where nothing resides and every potential exists where I am the I AM a part of God and the whole in a tiny point we call “soul” Within the void of your soul The Akasha in motion Where peace is felt through...
What’s your story?

What’s your story?

What’s your story? Everyone has a story that they feel limited by, emotionally attached to or even stuck on. You try to change it but can’t seem to break-free no matter how hard you try. This becomes tricky and sticky-icky when and if you start to make it...
Winter Reflections

Winter Reflections

December is fast approaching and 2015 quickly coming to a close. I find that with all the festivities and celebrations during this time of the year people forget to go within. Winter is a time where animals hibernate and nature pulls it’s energies inwards for a...
My Ayahuasca Awakening

My Ayahuasca Awakening

Quick note for those that don’t know: Ayahuaska is a sacred vine used in healing and spiritual ceremonies by Shamans mainly in South America. I first heard about Ayahuasca when I was working in a festival as a massage therapist in my university days. I was intrigued...