by Melany | Jul 1, 2020 | Ancestral Trauma, Archetypes, Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energetic Boundaries, Energy Vampires, Healing, Mindfulness, Narcissism, Perception, Realisation, Reflection, Self Help, Shadow Self, Soul Growth, Spiritual Awakening, Spiritual Development, Transformation, Trauma, Wisdom
Part 3 I am well aware that this blog may not be easy to read, acknowledging our negative traits is always a hard pill to swallow. So don’t worry if you have just discovered you are an energy vampire! I know when I first realized I was at times, I felt horrible...
by Melany | May 18, 2020 | Archetypes, Awakening, Awareness, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energetic Boundaries, Energy Healing, Energy Vampires, Healing, Holistic Therapies, Law of Attraction, Mindfulness, Mindset, Perception, Realisation, Reflection, Reframing, Self Help, Shadow Self, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Vision, Wisdom
Part 2 If you haven’t already read my previous blog Are You Enabling Energy Vampires in Your Life? please go ahead and do that before reading the below. Otherwise, if you’re already familiar with energy vampires and are looking for ways to protect yourself, break the...
by Melany | May 17, 2020 | Ancestral Trauma, Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energetic Boundaries, Energy Vampires, Healing, Holistic Therapies, Inner Child Healing, Mindfulness, Perception, Realisation, Reflection, Self Help, Shadow Self, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
Part 1 We have all had experiences when we feel absolutely drained after meeting someone. Have you ever wondered why that is? This is not a matter of being an empath or a highly sensitive person, it can happen to anyone – plus I believe we are all sensitive...
by Melany | Aug 31, 2019 | Archetypes, Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Holistic Therapies, Inner Child Healing, Narcissism, Narcissistic Abuse, Perception, PTSD, Realisation, Reflection, Self Help, Shadow Self, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
Warning this is not for the faint-hearted… I want to share here that at the beginning of my healing journey, I needed guidance and validation from therapists, healers and coaches. I’ve had a lot of coaches who I felt were “cold” but when I look back they were...
by Melany | Oct 4, 2016 | Alternative Medicine, Complementary Therapies, Conscious Living, Consciousness, Emotional Intelligence, Emotional Wellbeing, Energy Healing, Holistic Therapies, Mindset, Shadow Self, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
Do you feel like you are doing all the inner work but not seeing any shifts in your life? If the answer is yes, then I invite you to look a little deeper.. I often come across a lot of people who claim to be doing the “inner work” and yet say they are...
by Melany | Sep 20, 2016 | Conscious Living, Consciousness, Emotional Intelligence, Emotional Wellbeing, Holistic Therapies, Shadow Self, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
A few days ago I posted on social media about trauma and mentioned it can also be something you have witnessed. You can check it out on my Facebook group or Instagram page. I noticed a number of people were not aware of what trauma actually is so I thought I’d...
