4 Tactics Emotional Abusers Use to Hook You

4 Tactics Emotional Abusers Use to Hook You

I’m about to hit you with some hardcore truths, so if you haven’t been emotionally abused you may be shocked that there are people out there that actually do this. But if you have suffered from everything I have talked about in some of my previous blogs,...
How to Stop Being So Sensitive in a Relationship

How to Stop Being So Sensitive in a Relationship

Why You Emotionally Overreact & How to Stop It Are you always being told you are too sensitive? Do you often get emotionally triggered? Being emotionally sensitive in a relationship can be exhausting especially when it seems that nothing ever gets resolved. You...
The 4 Emotional Trauma Responses

The 4 Emotional Trauma Responses

What are the 4 Types of Trauma Responses? If you have experienced any form of trauma, in particular, psychological and emotional trauma (click here to know what is emotional trauma), you may find this interesting! I only discovered this 10 years after I started my...
Why Anger Management Doesn’t Work!

Why Anger Management Doesn’t Work!

Ever wondered about How to Control Anger? Have you ever got SO angry you felt yourself turn into the incredible hulk? I have LOL I used to be a right fire-cracker. Any little thing would trigger me, I was like an active volcano about to erupt any second or anytime...
5 Ways To Start Setting Boundaries After Emotional Abuse

5 Ways To Start Setting Boundaries After Emotional Abuse

Setting Healthy Boundaries If you have suffered emotional abuse (click here to understand more about what is emotional trauma), especially if it took place over years at a very early age with emotionally abusive parents, one thing will be true and that is that your...
3 Blocks Keeping You From Attracting Your Heart’s Desires

3 Blocks Keeping You From Attracting Your Heart’s Desires

Do you feel unable to attract your heart’s desires? What if I told you the answer is already within you? Isn’t that empowering? There are areas in your life where things just seem to flow. You feel good about it, you get what you desire and continue to grow without...