by Melany | May 16, 2022 | Ancestral Trauma, Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Inner Child Healing, Mindfulness, Mindset, Narcissism, Narcissistic Abuse, Perception, Reflection, Self Help, Self Image, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
If this is all new to you, you may be asking what does it mean to have a wounded inner child? Or why is it important to heal your inner child? Can’t we just leave the past in the past and move on with our lives, after all we survived right? I hope what I’m...
by Melany | Aug 13, 2021 | Awakening, Awareness, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energy Vampires, Healing, Holistic Therapies, Mindfulness, Narcissism, Narcissistic Abuse, Perception, Reflection, Reframing, Self Help, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
New Age Spiritual Narcissism With spirituality gone mainstream, it’s only natural that this would happen… It has become cool and fashionable to be spiritual these days. Although it seems that being perceived as spiritual is far more important than...
by Melany | Jun 1, 2021 | Alternative Medicine, Ancestral Trauma, Awakening, Awareness, Belief Work, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energetic Boundaries, Energy Vampires, Healing, Holistic Therapies, Inner Child Healing, Narcissism, Narcissistic Abuse, Perception, PTSD, Reflection, Self Help, Self Image, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
Best Books on Healing Childhood Trauma Traumatic experiences including physical abuse in childhood, sexual abuse, and neglectful parents are all now known to be the root cause of many issues later on in adult life such as severe PTSD symptoms or what is now known as...
by Melany | Aug 31, 2019 | Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Holistic Therapies, Inner Child Healing, Narcissism, Narcissistic Abuse, Perception, PTSD, Reflection, Self Help, Shadow Self, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
*Warning*- Spiritual shadow work is not for the faint-hearted… I want to share here that at the beginning of my healing journey, before doing the spiritual shadow work, I needed guidance and validation from therapists, healers and coaches. I’ve had a lot of...
by Melany | Jun 6, 2018 | Awakening, Awareness, Belief Work, Conscious Living, Emotional Abuse, Emotional Intelligence, Emotional Trauma, Emotional Wellbeing, Emotions, Energetic Boundaries, Healing, Mindfulness, Narcissistic Abuse, Perception, PTSD, Reflection, Reframing, Self Help, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
How Emotional Trauma Can Make You Self-Sabotage, Even When You’re Trying to Heal Whether it’s a psychological or emotional trauma through family, friends or society… everyone has experienced some form of wounding one way or another. These emotional wounds only...
by Melany | May 22, 2018 | Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Trauma, Emotional Wellbeing, Emotions, Energetic Boundaries, Healing, Mindfulness, Narcissism, Narcissistic Abuse, Perception, PTSD, Reflection, Reframing, Self Help, Soul Growth, Spiritual Awakening, Spiritual Development, Transformation, Trauma
I’m about to hit you with some hardcore truths, so if you haven’t been emotionally abused you may be shocked that there are people out there that actually do this. But if you have suffered from everything I have talked about in some of my previous blogs,...