by Melany | May 22, 2018 | Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Trauma, Emotional Wellbeing, Emotions, Energetic Boundaries, Healing, Mindfulness, Narcissism, Narcissistic Abuse, Perception, PTSD, Reflection, Reframing, Self Help, Soul Growth, Spiritual Awakening, Spiritual Development, Transformation, Trauma
I’m about to hit you with some hardcore truths, so if you haven’t been emotionally abused you may be shocked that there are people out there that actually do this. But if you have suffered from everything I have talked about in some of my previous blogs,...
by Melany | May 9, 2018 | Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Energetic Boundaries, Energy Vampires, Healing, Mindfulness, Narcissism, Narcissistic Abuse, Perception, PTSD, Reflection, Reframing, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
Why You Emotionally Overreact & How to Stop It Are you always being told you are too sensitive? Do you often get emotionally triggered? Being emotionally sensitive in a relationship can be exhausting especially when it seems that nothing ever gets resolved. You...
by Melany | Feb 22, 2018 | Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Trauma, Emotional Wellbeing, Healing, Mindfulness, Narcissism, Narcissistic Abuse, Perception, PTSD, Reflection, Reframing, Self Help, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
What are the 4 Types of Trauma Responses? If you have experienced any form of childhood trauma, in particular, psychological and emotional trauma (click here to know what is emotional trauma), you may find this interesting. I only discovered this 10 years after I...
by Melany | Feb 21, 2018 | Awakening, Awareness, Belief Work, Conscious Living, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Healing, Mindfulness, Narcissism, Narcissistic Abuse, Perception, PTSD, Reflection, Reframing, Self Help, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
Ever wondered about How to Control Anger? Have you ever got SO angry you felt yourself turn into the incredible hulk? I have LOL I used to be a right fire-cracker. Any little thing would trigger me, I was like an active volcano about to erupt any second or anytime...
by Melany | Oct 3, 2017 | Awakening, Awareness, Belief Work, Conscious Living, Emotional Abuse, Emotional Intelligence, Emotional Trauma, Emotional Wellbeing, Healing, Mindfulness, Narcissism, Narcissistic Abuse, Perception, PTSD, Reflection, Reframing, Self Help, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
Setting Healthy Boundaries If you have suffered emotional abuse (click here to understand more about what is emotional trauma), especially if it took place over years at a very early age with emotionally abusive parents, one thing will be true and that is that your...
by Melany | Sep 6, 2017 | Alternative Medicine, Awakening, Awareness, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Trauma, Emotional Wellbeing, Emotions, Energetic Boundaries, Healing, Holistic Therapies, Inner Child Healing, Narcissism, Narcissistic Abuse, PTSD, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Trauma
How to Start Healing Your Emotional Self: Over the years of working with hundreds of women supporting their healing process, there is one thing that has been recurrent in my observations… Emotional trauma is the common thread that keeps clients stuck. Most...
