by Melany | May 16, 2022 | Ancestral Trauma, Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Inner Child Healing, Mindfulness, Mindset, Narcissism, Narcissistic Abuse, Perception, Reflection, Self Help, Self Image, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
If this is all new to you, you may be asking what does it mean to have a wounded inner child? Or why is it important to heal your inner child? Can’t we just leave the past in the past and move on with our lives, after all we survived right? I hope what I’m...
by Melany | Aug 13, 2021 | Awakening, Awareness, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energy Vampires, Healing, Holistic Therapies, Mindfulness, Narcissism, Narcissistic Abuse, Perception, Reflection, Reframing, Self Help, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
New Age Spiritual Narcissism With spirituality gone mainstream, it’s only natural that this would happen… It has become cool and fashionable to be spiritual these days. Although it seems that being perceived as spiritual is far more important than...
by Melany | Jun 1, 2021 | Alternative Medicine, Ancestral Trauma, Awakening, Awareness, Belief Work, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energetic Boundaries, Energy Vampires, Healing, Holistic Therapies, Inner Child Healing, Narcissism, Narcissistic Abuse, Perception, PTSD, Reflection, Self Help, Self Image, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
Throughout our childhood, we learn through association and identification. We learn by watching our parents and how they relate to each other, people and life. We also learn and form our beliefs about ourselves by the relationship we have with our parents, basically...
by Melany | Jul 1, 2020 | Ancestral Trauma, Archetypes, Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energetic Boundaries, Energy Vampires, Healing, Mindfulness, Narcissism, Perception, Reflection, Self Help, Shadow Self, Soul Growth, Spiritual Awakening, Spiritual Development, Transformation, Trauma, Wisdom
Part 3 I am well aware that this blog may not be easy to read, acknowledging our negative traits is always a hard pill to swallow. So don’t worry if you have just discovered you are an energy vampire! I know when I first realized I was at times, I felt horrible...
by Melany | Aug 31, 2019 | Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Holistic Therapies, Inner Child Healing, Narcissism, Narcissistic Abuse, Perception, PTSD, Reflection, Self Help, Shadow Self, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
*Warning*- Spiritual shadow work is not for the faint-hearted… I want to share here that at the beginning of my healing journey, before doing the spiritual shadow work, I needed guidance and validation from therapists, healers and coaches. I’ve had a lot of...
by Melany | May 22, 2018 | Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Trauma, Emotional Wellbeing, Emotions, Energetic Boundaries, Healing, Mindfulness, Narcissism, Narcissistic Abuse, Perception, PTSD, Reflection, Reframing, Self Help, Soul Growth, Spiritual Awakening, Spiritual Development, Transformation, Trauma
I’m about to hit you with some hardcore truths, so if you haven’t been emotionally abused you may be shocked that there are people out there that actually do this. But if you have suffered from everything I have talked about in some of my previous blogs,...