by Melany Oliver | Aug 31, 2019 | Archetypes, Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Holistic Therapies, Inner Child Healing, Narcissism, Narcissistic Abuse, Perception, PTSD, Realisation, Reflection, Self Help, Shadow Self, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
Warning this is not for the faint-hearted… I want to share here that at the beginning of my healing journey, I needed guidance and validation from therapists, healers and coaches. I’ve had a lot of coaches who I felt were “cold” but when I look back they were...
by Melany Oliver | May 22, 2018 | Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Trauma, Emotional Wellbeing, Emotions, Energetic Boundaries, Healing, Mindfulness, Narcissism, Narcissistic Abuse, Perception, PTSD, Realisation, Reflection, Reframing, Self Help, Soul Growth, Spiritual Awakening, Spiritual Development, Transformation, Trauma
I’m about to hit you with some hardcore truths, so if you haven’t been emotionally abused you may be shocked that there are people out there that actually do this.But if you have suffered from everything I have talked about in some of my previous blogs,...
by Melany Oliver | May 9, 2018 | Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Energetic Boundaries, Energy Vampires, Healing, Mindfulness, Narcissism, Narcissistic Abuse, Perception, PTSD, Realisation, Reflection, Reframing, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
Are you always being told you are too sensitive?Do you often get emotionally triggered?Being super sensitive in a relationship can be exhausting especially when it seems that nothing ever gets resolved. You feel you are the only one who cares and worse the only one...
by Melany Oliver | Feb 22, 2018 | Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Trauma, Emotional Wellbeing, Healing, Mindfulness, Narcissism, Narcissistic Abuse, Perception, PTSD, Realisation, Reflection, Reframing, Self Help, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
If you have experienced any form of trauma, in particular, psychological and emotional trauma (click here to know what is emotional trauma), you may find this interesting!I only discovered this 10 years after I started my healing journey so perhaps like you I was...
by Melany Oliver | Feb 21, 2018 | Awakening, Awareness, Belief Work, Conscious Living, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Healing, Mindfulness, Narcissism, Narcissistic Abuse, Perception, PTSD, Realisation, Reflection, Reframing, Self Help, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
Have you ever got sooo angry you felt yourself turn into the incredible hulk? I have LOL I used to be a right fire-cracker. Any little thing would trigger me, I was like an active volcano about to erupt any second or anytime anyone scratched the surface of any of my...
by Melany Oliver | Jan 25, 2018 | Awakening, Awareness, Belief Work, Conscious Living, Emotional Abuse, Emotional Intelligence, Emotional Trauma, Emotional Wellbeing, Emotions, Energetic Boundaries, Healing, Mindfulness, Narcissism, Narcissistic Abuse, Perception, PTSD, Reflection, Reframing, Self Help, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
Did you know that 80% of health issues are stress related? Did you know that your stress and all the problems caused by it actually stem from emotions that you have suppressed, denied, ignored and basically not handled properly? And did you know that those very...
