by Melany | Dec 3, 2021 | Archetypes, Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Holistic Therapies, Law of Attraction, Mindfulness, Mindset, Perception, Reflection, Reframing, Self Help, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
There is a ton in the market right now about goal setting, manifesting and transforming your life, however there are not many who tackle ALL of the elements involved (at least the way I see it). Some focus only on taking action (coaching), others say it’s only...
by Melany | Sep 25, 2021 | Awakening, Awareness, Belief Work, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Holistic Therapies, Inner Child Healing, Mindfulness, Mindset, Perception, Reflection, Reframing, Self Help, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
Today I want to share with you some of the most common mistakes people make when starting their healing journey. Maybe you have done them too? For one there are so many healing methods out there today, it’s easy to get caught up in the thought that the next...
by Melany | Jun 18, 2021 | Awakening, Awareness, Belief Work, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Holistic Therapies, Inner Child Healing, Mindfulness, Mindset, Perception, Reflection, Reframing, Self Help, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
“INTELLECTUALISM IS A COMMON COVER-UP FOR FEAR OF DIRECT EXPERIENCE” – CARL JUNG One of the biggest blocks I see when people start their healing journey or come for coaching is intellectualization. Intellectualization: when people try to resolve...
by Melany | Mar 27, 2021 | Awareness, Conscious Living, Emotional Stress, Emotional Wellbeing, Healing, Holistic Therapies, Mindfulness, Mindset, Perception, Reflection, Self Help, Soul Growth, Spiritual Awakening, Spiritual Development
‘It is not stress that kills us, it is our reaction to it.’ – Hans Seyle A couple of weeks ago, a lovely client asked me in a session: “How do I not let it get to the point where I’m about to emotionally break down again?” Well, the answer is...
by Melany | May 18, 2020 | Archetypes, Awakening, Awareness, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energetic Boundaries, Energy Healing, Energy Vampires, Healing, Holistic Therapies, Law of Attraction, Mindfulness, Mindset, Perception, Reflection, Reframing, Self Help, Shadow Self, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Wisdom
Part 2 If you haven’t already read my previous blog Are You Enabling Energy Vampires in Your Life? please go ahead and do that before reading the below. Otherwise, if you’re already familiar with energy vampires and are looking for ways to protect yourself, break the...
by Melany | Nov 1, 2019 | Alternative Medicine, Awakening, Awareness, Belief Work, Complementary Therapies, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energy Healing, Healing, Health, Holistic Therapies, Inner Child Healing, Law of Attraction, Mindfulness, Mindset, Self Help, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
A lot of people have been asking me “how” do you heal emotional wounds as well as how do you access those core emotional wounds. The very simple answer is you have to sincerely want to and have a deep desire from your heart. It has only taken me close to 20 years now...
