by Melany | Mar 27, 2021 | Awareness, Conscious Living, Emotional Stress, Emotional Wellbeing, Healing, Holistic Therapies, Mindfulness, Mindset, Perception, Reflection, Self Help, Soul Growth, Spiritual Awakening, Spiritual Development
‘It is not stress that kills us, it is our reaction to it.’ – Hans Seyle A couple of weeks ago, a lovely client asked me in a session: “How do I not let it get to the point where I’m about to emotionally break down again?” Well, the answer is...
by Melany | May 18, 2020 | Archetypes, Awakening, Awareness, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energetic Boundaries, Energy Healing, Energy Vampires, Healing, Holistic Therapies, Law of Attraction, Mindfulness, Mindset, Perception, Reflection, Reframing, Self Help, Shadow Self, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Wisdom
Part 2 If you haven’t already read my previous blog Are You Enabling Energy Vampires in Your Life? please go ahead and do that before reading the below. Otherwise, if you’re already familiar with energy vampires and are looking for ways to protect yourself, break the...
by Melany | Nov 1, 2019 | Alternative Medicine, Awakening, Awareness, Belief Work, Complementary Therapies, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energy Healing, Healing, Health, Holistic Therapies, Inner Child Healing, Law of Attraction, Mindfulness, Mindset, Self Help, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
A lot of people have been asking me “how” do you heal emotional wounds as well as how do you access those core emotional wounds. The very simple answer is you have to sincerely want to and have a deep desire from your heart. It has only taken me close to 20 years now...
by Melany | Oct 1, 2019 | Alternative Medicine, Awakening, Awareness, Belief Work, Complementary Therapies, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energy Healing, Healing, Health, Holistic Therapies, Inner Child Healing, Law of Attraction, Mindfulness, Mindset, Self Help, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
A lot of people are either oblivious or seem to dismiss the effect that emotional wounds have on the physical body so I wanted to share here the impact emotional wounds have on your health and general wellbeing. First, let’s say emotions are energy in motion....
by Melany | Oct 4, 2016 | Alternative Medicine, Complementary Therapies, Conscious Living, Consciousness, Emotional Intelligence, Emotional Wellbeing, Energy Healing, Holistic Therapies, Mindset, Shadow Self, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
Do you feel like you are doing all the inner work but not seeing any shifts in your life? If the answer is yes, then I invite you to look a little deeper… I often come across a lot of people who claim to be doing the “inner work” and yet say they are...
by Melany | Sep 7, 2016 | Belief Work, Complementary Therapies, Conscious Living, Consciousness, Emotional Intelligence, Emotional Wellbeing, Holistic Therapies, Law of Attraction, Mindfulness, Mindset, Perception, Self Help
Feeling a lack of motivation recently? Or perhaps procrastinating getting things done? I noticed this seems to be the theme of the month with a few clients – lack of motivation. Some felt this more in the area of love, others at work and some just generally...
