by Melany | Jan 23, 2017 | Awakening, Awareness, Conscious Living, Consciousness, Healing, Holistic Therapies, Law of Attraction, Mindfulness, Mindset, Perception, Reflection, Self Help, Soul Growth, Spiritual Awakening, Spiritual Development, Transformation, Wisdom
How do you go about setting your intentions? The best way to set intentions in motion is to actually visualize it. This is because your mind understands images and pictures. You see, your mind cannot tell the difference between something you imagine or something that...
by Melany | Jan 23, 2017 | Awakening, Awareness, Complementary Therapies, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Holistic Therapies, Inner Child Healing, Law of Attraction, Mindfulness, Mindset, PTSD, Self Help, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
“If you don’t manage your emotions, they will eventually manage you” – Deborah Rozman I have recently noticed how some people are so afraid of their own emotions! They see it as this big scary monster that they would much rather suppress...
by Melany | Sep 7, 2016 | Belief Work, Complementary Therapies, Conscious Living, Consciousness, Emotional Intelligence, Emotional Wellbeing, Holistic Therapies, Law of Attraction, Mindfulness, Mindset, Perception, Self Help
Feeling a lack of motivation recently? Or perhaps procrastinating getting things done? I noticed this seems to be the theme of the month with a few clients – lack of motivation. Some felt this more in the area of love, others at work and some just generally...
by Melany | Jan 28, 2016 | Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Intelligence, Emotional Wellbeing, Emotions, Energy Healing, Holistic Therapies, Law of Attraction, Mindfulness, Mindset, Perception, Reflection, Reframing, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Wisdom
What’s your story? Everyone has a story that they feel limited by, emotionally attached to or even stuck on. You try to change it but can’t seem to break-free no matter how hard you try. This becomes tricky and sticky-icky when and if you start to make it...
by Melany | Jan 13, 2016 | Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Intelligence, Emotional Wellbeing, Holistic Therapies, Law of Attraction, Mindfulness, Mindset, Perception, Reflection, Reframing, Self Help, Soul Growth, Spiritual Awakening, Spiritual Development, Transformation
How do you see yourself? How do you perceive yourself to be? Last week I wrote about how we can bypass our limiting beliefs by merely using our imagination. With consistency and daily practice of visualising the reality we want fuelling it with strong...
by Melany | Jan 6, 2016 | Awakening, Awareness, Conscious Living, Consciousness, Emotional Intelligence, Emotional Wellbeing, Holistic Therapies, Law of Attraction, Mindfulness, Perception, Reflection, Reframing, Self Help, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation
Here we are at 2016, how is it going so far? Have you set your intentions, made plans or listed goals for the year? The best way to set intentions in motion is to actually visualise it. This is because your mind understands images and pictures. You see, your mind...
