by Melany | Jul 5, 2023 | Alternative Medicine, Ancestral Trauma, Aromatherapy, Awakening, Awareness, Belief Work, Complementary Therapies, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energy Healing, Healing, Health, Holistic Therapies, Mindfulness, Mindset, Reflection, Reframing, Self Help, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
Healing and Renewal in the Season of Light Summer, the season of the sun, light, and warmth, tends to be a time when most people forget about their healing and inner work and focus on having fun, family holidays, travelling and adventures. And why not? Life is also...
by Melany | Mar 10, 2023 | Alternative Medicine, Ancestral Trauma, Aromatherapy, Awakening, Awareness, Belief Work, Complementary Therapies, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energy Healing, Essential Oils, Healing, Health, Holistic Therapies, Inner Child Healing, Mindfulness, Self Help, Shadow Self, Shadow Work, Soul Growth, Spiritual Development, Transformation, Trauma
My Favourite Essential Oils for Healing Trauma & Emotional Wounds If you’ve been following me for a while, you’ll know I always say that healing is not about tools or techniques but about how much truth you can accept emotionally in your heart. But as...
by Melany | Jan 22, 2023 | Ancestral Trauma, Awakening, Awareness, Belief Work, Complementary Therapies, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Health, Holistic Therapies, Inner Child Healing, Self Help, Shadow Self, Shadow Work, Soul Growth, Spiritual Development, Transformation, Trauma
What Does Processing Emotions Mean? “How do I process my emotions?” I get asked this question at least once or twice every week so I thought I’d write this blog so I can share it with all of you. Side note: If you’re thinking “what does...
by Melany | Jul 11, 2022 | Ancestral Trauma, Awakening, Awareness, Belief Work, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Holistic Therapies, Inner Child Healing, Reflection, Self Help, Self Image, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
We have all experienced some sort of suffering, trauma or emotionally painful experiences throughout our childhood whether it was physical, mental or emotional. These painful experiences create emotional pain and if not processed emotionally will create the...
by Melany | Sep 25, 2021 | Awakening, Awareness, Belief Work, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Holistic Therapies, Inner Child Healing, Mindfulness, Mindset, Perception, Reflection, Reframing, Self Help, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
Today I want to share with you some of the most common mistakes people make when starting their healing journey. Maybe you have done them too? For one there are so many healing methods out there today, it’s easy to get caught up in the thought that the next...
by Melany | Jun 18, 2021 | Awakening, Awareness, Belief Work, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Holistic Therapies, Inner Child Healing, Mindfulness, Mindset, Perception, Reflection, Reframing, Self Help, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
“Intellectualization is a common cover-up for fear of direct experience.” – Carl Jung One of the biggest blocks I see when people start their healing journey or come for coaching is intellectualization. Negative emotions are not easy to process...
