by Melany Oliver | Jan 15, 2020 | Awakening, Conscious Living, Consciousness, Emotional Intelligence, Emotional Wellbeing, Self Help, Soul Growth, Spiritual Awakening, Spiritual Development
Journaling is a powerful tool for self-healing. Journaling is a written communication tool used mainly for yourself. In some ways, through journaling you are reflecting back to yourself what you feel, think and what you are experiencing both in your inner world and in...
by Melany Oliver | Nov 1, 2019 | Alternative Medicine, Awakening, Awareness, Belief Work, Complementary Therapies, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energy Healing, Healing, Health, Holistic Therapies, Inner Child Healing, Law of Attraction, Mindfulness, Mindset, Self Help, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
A lot of people have been asking me “how” do you heal emotional wounds as well as how do you access those core emotional wounds. The very simple answer is you have to sincerely want to and have a deep desire from your heart. It has only taken me close to 20 years now...
by Melany Oliver | Oct 1, 2019 | Alternative Medicine, Awakening, Awareness, Belief Work, Complementary Therapies, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energy Healing, Healing, Health, Holistic Therapies, Inner Child Healing, Law of Attraction, Mindfulness, Mindset, Self Help, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
A lot of people are either oblivious or seem to dismiss the effect that emotional wounds have on the physical body so I wanted to share here the impact emotional wounds have on your health and general wellbeing. First, let’s say emotions are energy in motion....
by Melany Oliver | Aug 31, 2019 | Archetypes, Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Holistic Therapies, Inner Child Healing, Narcissism, Narcissistic Abuse, Perception, PTSD, Realisation, Reflection, Self Help, Shadow Self, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
Warning this is not for the faint-hearted… I want to share here that at the beginning of my healing journey, I needed guidance and validation from therapists, healers and coaches. I’ve had a lot of coaches who I felt were “cold” but when I look back they were...
by Melany Oliver | May 22, 2018 | Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Trauma, Emotional Wellbeing, Emotions, Energetic Boundaries, Healing, Mindfulness, Narcissism, Narcissistic Abuse, Perception, PTSD, Realisation, Reflection, Reframing, Self Help, Soul Growth, Spiritual Awakening, Spiritual Development, Transformation, Trauma
I’m about to hit you with some hardcore truths, so if you haven’t been emotionally abused you may be shocked that there are people out there that actually do this.But if you have suffered from everything I have talked about in some of my previous blogs,...
by Melany Oliver | May 9, 2018 | Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Energetic Boundaries, Energy Vampires, Healing, Mindfulness, Narcissism, Narcissistic Abuse, Perception, PTSD, Realisation, Reflection, Reframing, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
Are you always being told you are too sensitive?Do you often get emotionally triggered?Being super sensitive in a relationship can be exhausting especially when it seems that nothing ever gets resolved. You feel you are the only one who cares and worse the only one...
