How to Process Feelings and Emotions

How to Process Feelings and Emotions

What Does Processing Your Emotions Even Mean? “How do you process emotions?” I get asked this question at least once or twice every week so I thought I’d write this blog so I can share it with all of you. Side note: People have adopted the phrase...
How Do You Heal a Broken Heart? | 13 Tips to Start Healing & Moving On

How Do You Heal a Broken Heart? | 13 Tips to Start Healing & Moving On

How Do You Heal a Broken Heart? Every night for a whole year, I cried myself to sleep. The man I believed was “the one” had broken up with me and I just couldn’t get over him. We had been together for 3 years or so. I was sure he was the one I would marry, but he...
How to Heal Emotionally and Spiritually | Start Manifesting from The Heart

How to Heal Emotionally and Spiritually | Start Manifesting from The Heart

How to Access & Heal Emotional Wounds  So you can break negative patterns, heal permanently and start manifesting more from the heart.  A lot of people have been asking me how to heal emotionally and spiritually, and more specifically “how” do you access...
How Emotional Wounds Affects Your Health

How Emotional Wounds Affects Your Health

Can Emotional Trauma Cause Physical Symptoms? A lot of people are either oblivious or seem to dismiss the effect that emotional wounds have on the physical body so I wanted to share here the impact emotional wounds have on your health and general wellbeing.  First,...
3 Blocks Keeping You From Attracting Your Heart’s Desires

3 Blocks Keeping You From Attracting Your Heart’s Desires

Do you feel unable to attract your heart’s desires? What if I told you the answer is already within you? Isn’t that empowering? There are areas in your life where things just seem to flow. You feel good about it, you get what you desire and continue to grow without...