Tips for Light-Hearted Emotional Healing this Summer

Tips for Light-Hearted Emotional Healing this Summer

Healing and Renewal in the Season of Light Summer, the season of the sun, light, and warmth, tends to be a time when most people forget about their healing and inner work and focus on having fun, family holidays, travelling and adventures. And why not? Life is also...
Essential Oils for Emotional Healing

Essential Oils for Emotional Healing

My Favourite Essential Oils for Healing Trauma & Emotional Wounds  If you’ve been following me for a while, you’ll know I always say that healing is not about tools or techniques but about how much truth you can accept emotionally in your heart. But as...
How to Process Feelings and Emotions

How to Process Feelings and Emotions

What Does Processing Emotions Mean? “How do I process my emotions?” I get asked this question at least once or twice every week so I thought I’d write this blog so I can share it with all of you. Side note: If you’re thinking “what does...
How Do You Heal a Broken Heart? | 13 Tips to Start Healing & Moving On

How Do You Heal a Broken Heart? | 13 Tips to Start Healing & Moving On

How Do You Heal a Broken Heart? Every night for a whole year, I cried myself to sleep. The man I believed was “the one” had broken up with me and I just couldn’t get over him. We had been together for 3 years or so. I was sure he was the one I would marry, but he...
How to Heal Emotionally and Spiritually | Start Manifesting from The Heart

How to Heal Emotionally and Spiritually | Start Manifesting from The Heart

How to Access & Heal Emotional Wounds  So you can break negative patterns, heal permanently and start manifesting more from the heart.  A lot of people have been asking me how to heal emotionally and spiritually, and more specifically “how” do you access...