10 Ways to Start Healing Your Inner Child

10 Ways to Start Healing Your Inner Child

We have all experienced some sort of suffering, trauma or emotionally painful experiences throughout our childhood whether it was physical, mental or emotional. These painful experiences create emotional pain and if not processed emotionally will create the...
Healing Your Inner Child (And why most techniques don’t work!)

Healing Your Inner Child (And why most techniques don’t work!)

If this is all new to you, you may be asking what does it mean to have a wounded inner child? Or why is it important to heal your inner child? Can’t we just leave the past in the past and move on with our lives, after all we survived right? I hope what I’m...
My Favorite Books on Inner Child Healing & Childhood Traumas

My Favorite Books on Inner Child Healing & Childhood Traumas

Best Books on Healing Childhood Trauma  Traumatic experiences including physical abuse in childhood, sexual abuse, and neglectful parents are all now known to be the root cause of many issues later on in adult life such as severe PTSD symptoms or what is now known as...
How to Stop Being an Energy Vampire

How to Stop Being an Energy Vampire

Part 3: Are You an Emotional Vampire? If you’ve been questioning “am I an energy vampire?” or if you’ve realized “I’m an energy vampire” or “I drain people’s energy” and you’ve been wondering how to...
Are you Enabling Energy Vampires in Your Life?

Are you Enabling Energy Vampires in Your Life?

Part 1 We have all had experiences when we feel absolutely drained after meeting someone. Have you ever wondered why that is?  This is not a matter of being an empath or a highly sensitive person, it can happen to anyone – plus I believe we are all sensitive...
How Relationship Patterns & Health Issues Gets Passed Down Emotionally

How Relationship Patterns & Health Issues Gets Passed Down Emotionally

Healing Inherited Emotional Wounds Most people have no idea of the depth of emotional imprinting (which includes both inherited emotional wounds and transferred emotional wisdom) and how much we are still connected to the unhealed emotional wounds of our ancestors. ...