by Melany | Sep 21, 2023 | Ancestral Trauma, Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energetic Boundaries, Healing, Holistic Therapies, Inner Child Healing, Mindfulness, Mindset, Narcissism, Narcissistic Abuse, Perception, Reflection, Reframing, Self Help, Self Image, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
Feeling Blocked Emotions If you’ve been feeling emotionally blocked, I got you! It happens to the best of us. When you block your emotions for years, you become an expert at not feeling. Most of us spend our childhood, teens, and sometimes decades into our...
by Melany | Jul 5, 2023 | Alternative Medicine, Ancestral Trauma, Aromatherapy, Awakening, Awareness, Belief Work, Complementary Therapies, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energy Healing, Healing, Health, Holistic Therapies, Mindfulness, Mindset, Reflection, Reframing, Self Help, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
Healing and Renewal in the Season of Light Summer, the season of the sun, light, and warmth, tends to be a time when most people forget about their healing and inner work and focus on having fun, family holidays, travelling and adventures. And why not? Life is also...
by Melany | Mar 10, 2023 | Alternative Medicine, Ancestral Trauma, Aromatherapy, Awakening, Awareness, Belief Work, Complementary Therapies, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energy Healing, Essential Oils, Healing, Health, Holistic Therapies, Inner Child Healing, Mindfulness, Self Help, Shadow Self, Shadow Work, Soul Growth, Spiritual Development, Transformation, Trauma
My Favourite Essential Oils for Healing Trauma & Emotional Wounds If you’ve been following me for a while, you’ll know I always say that healing is not about tools or techniques but about how much truth you can accept emotionally in your heart. But as...
by Melany | Jan 22, 2023 | Ancestral Trauma, Awakening, Awareness, Belief Work, Complementary Therapies, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Health, Holistic Therapies, Inner Child Healing, Self Help, Shadow Self, Shadow Work, Soul Growth, Spiritual Development, Transformation, Trauma
What Does Processing Emotions Mean? “How do I process my emotions?” I get asked this question at least once or twice every week so I thought I’d write this blog so I can share it with all of you. Side note: If you’re thinking “what does...
by Melany | Jul 11, 2022 | Ancestral Trauma, Awakening, Awareness, Belief Work, Conscious Living, Consciousness, CPTSD, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Holistic Therapies, Inner Child Healing, Reflection, Self Help, Self Image, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
We have all experienced some sort of suffering, trauma or emotionally painful experiences throughout our childhood whether it was physical, mental or emotional. These painful experiences create emotional pain and if not processed emotionally will create the...
by Melany | May 16, 2022 | Ancestral Trauma, Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Inner Child Healing, Mindfulness, Mindset, Narcissism, Narcissistic Abuse, Perception, Reflection, Self Help, Self Image, Shadow Self, Shadow Work, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
If this is all new to you, you may be asking what does it mean to have a wounded inner child? Or why is it important to heal your inner child? Can’t we just leave the past in the past and move on with our lives, after all we survived right? I hope what I’m...
