Tips for Light-Hearted Emotional Healing this Summer

Tips for Light-Hearted Emotional Healing this Summer

Healing and Renewal in the Season of Light Summer, the season of the sun, light, and warmth, tends to be a time when most people forget about their healing and inner work and focus on having fun, family holidays, travelling and adventures. And why not? Life is also...
Essential Oils for Emotional Healing

Essential Oils for Emotional Healing

My Favourite Essential Oils for Healing Trauma & Emotional Wounds  If you’ve been following me for a while, you’ll know I always say that healing is not about tools or techniques but about how much truth you can accept emotionally in your heart. But as...
My Favorite Books on Inner Child Healing & Childhood Traumas

My Favorite Books on Inner Child Healing & Childhood Traumas

Best Books on Healing Childhood Trauma  Traumatic experiences including physical abuse in childhood, sexual abuse, and neglectful parents are all now known to be the root cause of many issues later on in adult life such as severe PTSD symptoms or what is now known as...
How to Heal Emotionally and Spiritually | Start Manifesting from The Heart

How to Heal Emotionally and Spiritually | Start Manifesting from The Heart

How to Access & Heal Emotional Wounds  So you can break negative patterns, heal permanently and start manifesting more from the heart.  A lot of people have been asking me how to heal emotionally and spiritually, and more specifically “how” do you access...
How Emotional Wounds Affects Your Health

How Emotional Wounds Affects Your Health

Can Emotional Trauma Cause Physical Symptoms? A lot of people are either oblivious or seem to dismiss the effect that emotional wounds have on the physical body so I wanted to share here the impact emotional wounds have on your health and general wellbeing.  First,...