My Favorite Books on Inner Child Healing & Childhood Traumas

My Favorite Books on Inner Child Healing & Childhood Traumas

Best Books on Healing Childhood Trauma  Traumatic experiences including physical abuse in childhood, sexual abuse, and neglectful parents are all now known to be the root cause of many issues later on in adult life such as severe PTSD symptoms or what is now known as...
How to Heal Emotionally and Spiritually | Start Manifesting from The Heart

How to Heal Emotionally and Spiritually | Start Manifesting from The Heart

How to Access & Heal Emotional Wounds  So you can break negative patterns, heal permanently and start manifesting more from the heart.  A lot of people have been asking me how to heal emotionally and spiritually, and more specifically “how” do you access...
How Emotional Wounds Affects Your Health

How Emotional Wounds Affects Your Health

Can Emotional Trauma Cause Physical Symptoms? A lot of people are either oblivious or seem to dismiss the effect that emotional wounds have on the physical body so I wanted to share here the impact emotional wounds have on your health and general wellbeing.  First,...
3 Signs You Need to Start Healing Your Emotional Self

3 Signs You Need to Start Healing Your Emotional Self

How to Start Healing Your Emotional Self: Over the years of working with hundreds of women supporting their healing process, there is one thing that has been recurrent in my observations… Emotional trauma is the common thread that keeps clients stuck. Most...
My Top 5 Self-Help Books!

My Top 5 Self-Help Books!

What is your favourite book? It’s a tough one isn’t it? Whenever someone asks me that question, my initial thoughts are “One book? There are so many good books!” On top of that there are different genres.. where do you even start! Clients often...