3 Signs You Are Suffering from Emotional Trauma

3 Signs You Are Suffering from Emotional Trauma

Over the years of treating hundreds of women healing their heart wounds, there is one thing that has been recurrent in my observations...Emotional trauma is the common thread that keeps clients stuck. Most people understand the general concept of trauma...

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3 Blocks Stopping You from Attracting LOVE

3 Blocks Stopping You from Attracting LOVE

As I was contemplating on what to write on this blog, I thought to myself what is the number one thing I help clients with... And yes, it is LOVE. I realised that I don't often write about love or blocks to love, and thinking about it maybe never have in such a direct...

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Setting Intentions to Attract Your Heart’s Desires

Setting Intentions to Attract Your Heart’s Desires

How do you go about setting your intentions? The best way to set intentions in motion is to actually visualise it. This is because your mind understands images and pictures. You see, your mind cannot tell the difference between something you imagine or...

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My Top 5 Self-Help Books!

My Top 5 Self-Help Books!

What is your favourite book?It's a tough one isn't it?Whenever someone asks me that question, my initial thoughts are "One book? There are so many good books!"On top of that there are different genres.. where do you even start!Clients often ask me to...

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Why You Must Process Your Emotions

Why You Must Process Your Emotions

"If you don't manage your emotions, they will eventually manage you" - Deborah Rozman I have recently noticed how some people are so afraid of their own emotions! They see it as this big scary monster that they would much rather suppress and ignore.. and...

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How to Improve ALL Your Relationships

How to Improve ALL Your Relationships

"Our ability to find love is based on our ability to love ourselves." The relationship we have with ourselves reflects the relationships we attract with others.There is always a lesson when misunderstandings come up in our relationships, whether it is with...

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When Your Inner Work Is Getting You Nowhere..

When Your Inner Work Is Getting You Nowhere..

Do you feel like you are doing all the inner work but not seeing any shifts in your life? If the answer is yes, then I invite you to look a little deeper.. I often come across a lot of people who claim to be doing the "inner work" and yet say they are...

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The Subtle Traumas Sabotaging Your Life

The Subtle Traumas Sabotaging Your Life

A few days ago I posted on social media about trauma and mentioned it can also be something you have witnessed. You can check it out on my Facebook group or Instagram page. I noticed a number of people were not aware of what trauma actually is so I thought...

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5 Tips to Prevent a Breakdown

5 Tips to Prevent a Breakdown

Do you have anchors in place to prevent you from getting stressed, overwhelmed or having a complete breakdown? No? You're not alone, not many people do! Stress, overwhelm or breakdowns don't just happen overnight. They start slowly, little by little,...

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I Am That

I Am That

I am the darkness I am the night I am all the things you hide. I am the thoughts you don't speak I am the dirty secrets you keep. I am your shadow I am your Soul I am part of the whole. I am the things you want to ignore I am the Rawr! I am the triggered I...

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How To Tell If You Are Faking “Spirituality”

How To Tell If You Are Faking “Spirituality”

Have you been spiritually faking it?I have recently noticed this common trend in so many "spiritual people" which kind of took me by surprise (to some extent).This is a very tricky subject where those on the spiritual path (or claim to be) use spiritual...

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Within the Void of Your Soul

Within the Void of Your Soul

Within the void of your soul where silence sits where nothing resides and every potential exists where I am the I AM a part of God and the whole in a tiny point we call "soul" Within the void of your soul The Akasha in motion Where peace is felt through...

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Consciousness Expansion

Consciousness Expansion

How aware are you? About how you truly feel.. About your intuition communicating with you.. About your beliefs and habits that limit you.. About what your reality is reflecting about you.. Awareness is the ability to perceive, sense, feel and be conscious...

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