The Subtle Traumas Sabotaging Your Life

The Subtle Traumas Sabotaging Your Life

A few days ago I posted on social media about trauma and mentioned it can also be something you have witnessed. You can check it out on my Facebook group or Instagram page. I noticed a number of people were not aware of what trauma actually is so I thought...

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5 Tips to Prevent a Breakdown

5 Tips to Prevent a Breakdown

Do you have anchors in place to prevent you from getting stressed, overwhelmed or having a complete breakdown? No? You're not alone, not many people do! Stress, overwhelm or breakdowns don't just happen overnight. They start slowly, little by little,...

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I Am That

I Am That

I am the darkness I am the night I am all the things you hide. I am the thoughts you don't speak I am the dirty secrets you keep. I am your shadow I am your Soul I am part of the whole. I am the things you want to ignore I am the Rawr! I am the triggered I...

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How To Tell If You Are Faking “Spirituality”

How To Tell If You Are Faking “Spirituality”

Have you been spiritually faking it?I have recently noticed this common trend in so many "spiritual people" which kind of took me by surprise (to some extent).This is a very tricky subject where those on the spiritual path (or claim to be) use spiritual...

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Within the Void of Your Soul

Within the Void of Your Soul

Within the void of your soul where silence sits where nothing resides and every potential exists where I am the I AM a part of God and the whole in a tiny point we call "soul" Within the void of your soul The Akasha in motion Where peace is felt through...

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Consciousness Expansion

Consciousness Expansion

How aware are you? About how you truly feel.. About your intuition communicating with you.. About your beliefs and habits that limit you.. About what your reality is reflecting about you.. Awareness is the ability to perceive, sense, feel and be conscious...

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Be Your Own Valentine

Be Your Own Valentine

Love is what unites us. Love has the ability to dissolve conflict and bring more peace into our hearts. Love supports healing, deepens relationships and even magnetises more of what our heart desires. Love though, I have learnt and now believe starts with...

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What’s your story?

What’s your story?

What's your story? Everyone has a story that they feel limited by, emotionally attached to or even stuck on. You try to change it but can't seem to break-free no matter how hard you try. This becomes tricky and sticky-icky when and if you start to make it...

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7 Tips to Transform Negative Perspectives

7 Tips to Transform Negative Perspectives

"A miracle is a change in perception from fear to love." - Marianne WilliamsonDo you know what is the one thing that can transform your reality, struggles and love blocks?Your perception. That's it.Transformation is a change in perception.Often how we...

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The Best You You Can Be

The Best You You Can Be

How do you see yourself? How do you perceive yourself to be? Last week I wrote about how we can bypass our limiting beliefs by merely using our imagination. With consistency and daily practice of visualising the reality we want fuelling it with strong...

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New Year Dreaming

New Year Dreaming

Here we are at 2016, how is it going so far? Have you set your intentions, made plans or listed goals for the year? The best way to set intentions in motion is to actually visualise it. This is because your mind understands images and pictures. You see,...

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Winter Reflections

Winter Reflections

December is fast approaching and 2015 quickly coming to a close. I find that with all the festivities and celebrations during this time of the year people forget to go within. Winter is a time where animals hibernate and nature pulls it's energies inwards...

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Love is the Way Home

Love is the Way Home

With so much chaos, war, poverty, terrorism, famine, hatred, injustice and pain in the world we live in today, sometimes it is very hard to believe that we are evolving as a human race.Regardless of what is happening, we must not get sucked in and feel...

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Overcoming the Delusion of “FEAR”

Overcoming the Delusion of “FEAR”

Has fear been harassing your mind?Isn't it funny how one thought that hasn't even happened or that is not even real can do that to us. One thought. One thought that you make a habit to think about consistently.The problem is that no amount of thinking...

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