by Melany Oliver | Jan 15, 2020 | Awakening, Conscious Living, Consciousness, Emotional Intelligence, Emotional Wellbeing, Self Help, Soul Growth, Spiritual Awakening, Spiritual Development
Journaling is a powerful tool for self-healing. Journaling is a written communication tool used mainly for yourself. In some ways, through journaling you are reflecting back to yourself what you feel, think and what you are experiencing both in your inner world and in...
by Melany Oliver | Nov 1, 2019 | Alternative Medicine, Awakening, Awareness, Belief Work, Complementary Therapies, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energy Healing, Healing, Health, Holistic Therapies, Inner Child Healing, Law of Attraction, Mindfulness, Mindset, Self Help, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
A lot of people have been asking me “how” do you heal emotional wounds as well as how do you access those core emotional wounds. The very simple answer is you have to sincerely want to and have a deep desire from your heart. It has only taken me close to 20 years now...
by Melany Oliver | Oct 1, 2019 | Alternative Medicine, Awakening, Awareness, Belief Work, Complementary Therapies, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Energy Healing, Healing, Health, Holistic Therapies, Inner Child Healing, Law of Attraction, Mindfulness, Mindset, Self Help, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
A lot of people are either oblivious or seem to dismiss the effect that emotional wounds have on the physical body so I wanted to share here the impact emotional wounds have on your health and general wellbeing. First, let’s say emotions are energy in motion....
by Melany Oliver | Aug 31, 2019 | Archetypes, Awakening, Awareness, Belief Work, Conscious Living, Consciousness, Emotional Abuse, Emotional Intelligence, Emotional Stress, Emotional Trauma, Emotional Wellbeing, Emotions, Healing, Holistic Therapies, Inner Child Healing, Narcissism, Narcissistic Abuse, Perception, PTSD, Realisation, Reflection, Self Help, Shadow Self, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma, Wisdom
Warning this is not for the faint-hearted… I want to share here that at the beginning of my healing journey, I needed guidance and validation from therapists, healers and coaches. I’ve had a lot of coaches who I felt were “cold” but when I look back they were...
by Melany Oliver | Jun 6, 2018 | Awakening, Awareness, Belief Work, Conscious Living, Emotional Abuse, Emotional Intelligence, Emotional Trauma, Emotional Wellbeing, Emotions, Energetic Boundaries, Healing, Mindfulness, Narcissistic Abuse, Perception, PTSD, Realisation, Reflection, Reframing, Self Help, Soul Growth, Spiritual Awakening, Spiritual Counseling, Spiritual Development, Transformation, Trauma
Whether it’s a psychological or emotional trauma through family, friends or society… everyone has experienced some form of wounding one way or another. These emotional wounds only become a problem later on in life if you have not truly processed it.Trauma can be a...
