Essential Oils are basically highly concentrated aromatic plant essences which are used in ‘Aromatherapy’. ‘Aroma’ can be described as “fragrance” a distinctive and pleasing smell, so technically yes it is ‘smell therapy’.

Our sense of smell is strongly associated with the limbic system in the brain which is directly linked to our senses which can affect our moods and memory. Hence smells are very personal and powerful, therefore a specific smell can bring back either good or bad memories of past experiences.

Aromatherapy has been used for centuries for the treatment of the mind, body and spirit.. and “No, you do not have to be ill to use essential oils”.

As I mentioned in my previous blog, everything is energy. Energy vibrates a frequency and every living thing has a frequency. Each essential oil has its specific frequency vibration hence giving them their individual therapeutic properties. Burning certain oils at home can not only create a pleasant ambient in the house but also uplift your mood. This way you can create a home that vibrates positive energies to benefit both you and your family.

Regardless of your religion or culture essential oils are a perfect way to uplift your mood and cleanse the energy of your house. I am not going to go into too much detail into every oil and in-depth scientific explanation about how all the other ways essential oils work as there are many books available containing a lot of information on aromatherapy and essential oils, therefore the below is just the basic to help you all get started on changing the vibration or creation of a pleasant ambient within your home:

12 Essential Oils and their benefits for everyday home use:


Peppermint: mental fatigue, stimulates the mind, helps improve memory, great for digestive system and to reduce pain such as from a headache or muscle ache

: Peace, uplifting, protection, connect to higher self, expands consciousness, perfect for meditation 

Lavender: calming, emotionally nurturing and healing, promotes harmony, relieves itch from insect bites, good for skin burns and general skin healing, soothes muscles aches

Lemon: increases clarity, uplifting, refreshing feel, great for detox, making lemonade, salad dressings, cleaning surfaces, removing sticky residue 

Thieves: supports healthy immune system, purifies the air, perfect for making all your cleaning products, good for oral and gum health, excellent for when you’re feeling run down or suffering with a cold and flu 


DiGize: relieves digestive problems such as stomach cramps, bloating/gas, indigestion, heartburn, morning sickness 

Citrus Fresh: refreshing, supports weight loss, good for cleaning, air purifier, uplifting, boosts creativity, balance metabolism 

Valor: balances your energy, great for boosting confidence, emotionally comforting, known to relieve snoring, promotes feeling of strength, perfect as a perfume replacement  

PanAway: promotes circulation, supports healthy joints and cartilage function, good for muscle spasms and cramps, bruises, sciatica, helps to relax muscles, perfect for athletes recovery

Stress Away: promotes relaxation and better sleep, eases muscle tension, combats nervous tension, reduces daily stress

Peace & Calming: encourages deep relaxation, promotes a good night’s sleep, emotionally comforting and nurturing, may help calm overactive children, uplifts the spirit 

If you’re not yet registered with Young Living and would like to start your essential oil journey, I’d love to be your Young Living mama. Get your Deluxe Starter Kit and get 24% off retail pricing on all Young Living products forever. Let me guide you on your essential oil journey. More about that here

When you purchase your Premium Starter Kit You become a Young Living Member!

You’ll get exclusive benefits:
✓ 24% off retail pricing on all Young Living products forever
✓Eligible to earn commission just by sharing Young Living with your friends & family
✓ Discounted shipping costs when you join their Essential Rewards program
✓ Earn rewards & free products through their Essential Rewards loyalty program
✓ Unique Member promotions


What happens after I sign up?

Sign up with Young Living under me and as a thank you for supporting me I will guide you until you feel comfortable with your oils.

I have a closed FaceBook group where I upload documents, PDFs videos and share tips and as soon as you receive your kit we can have a Zoom call or meet in-person if you’re in Dubai so I can take you through your kit and help you on your essential oil journey.

I promise to make it fun and easy to start with, some of the basic recipes I will teach you only take a few mins to make!! You will totally fall in love with the scents and once you have your own personal healing experience with these gifts of nature you will be amazed – you will thank me later!


Steps to Sign Up as a Member with the Premium Starter Kit:

1. Head over to the Young Living registration page (click here)
2. Select the Premium Starter Kit with your preferred diffuser (I recommend the Desert Mist diffuser)
3. If you’re keen to do this as a lifestyle and would like to order monthly select Essential Rewards. If you’re not ready for this step click no. If you feel overwhelmed by this step feel free to email me and I can guide you. 
4. Click on Next when Continue Enrollment shows up.
5. Fill out your information including a username and password.
6. Make sure the Sponsor/Enroller information has my number 3427498
7. Read their terms and conditions, tick the box to confirm you have read their terms and then click on Continue.
8. Choose your shipping method then fill out your shipping and payment method.
9. Click on check-out and activate your account!
10. Email me and let me know! 

If you need any help through this process feel free to contact me on

All techniques and information I share are considered coaching, self-help or complementary therapies. I am not a licensed psychologist, psychiatrist or medical doctor, I have a degree in Health Sciences in Complementary Therapies. Everything I write and talk about comes mainly from my own experience in healing myself and the tools, techniques, and resources I learned throughout my own inner journey.

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