3 Blocks Stopping You from Attracting LOVE

3 Blocks Stopping You from Attracting LOVE As I was contemplating on what to write on this blog, I thought to myself what is the number one thing I help clients with… And yes, it is LOVE. I realised that I don’t often write about love or blocks to love, and thinking about it maybe […]

When Your Inner Work Gets You Nowhere..

When Your Inner Work Is Getting You Nowhere.. February 5th, 2016 Do you feel like you are doing all the inner work but not seeing any shifts in your life? If the answer is yes, then I invite you to look a little deeper.. I often come across a lot of people who claim to […]

3 Blocks Keeping You from Moving Forwards & What To Do About Them!

3 Blocks Keeping You from Moving Forwards & What To Do About Them! February 5th, 2016 Feeling a lack of motivation recently? Or perhaps procrastinating getting things done? I noticed this seems to be the theme of the month with a few clients – lack of motivation. Some felt this more in the area of […]

5 Tips to Prevent a Breakdown

5 Tips to Prevent A Breakdown February 5th, 2016 Do you have anchors in place to prevent you from getting stressed, overwhelmed or having a complete breakdown? No? You’re not alone, not many people do! Stress, overwhelm or breakdowns don’t just happen overnight. They start slowly, little by little, invading your space and energy… Until […]

What’s your story?

What’s your story? February 5th, 2016 What’s your story? Everyone has a story that they feel limited by, emotionally attached to or even stuck on. You try to change it but can’t seem to break-free no matter how hard you try. This becomes tricky and sticky-icky when and if you start to make it a part […]

Signs of an Energy Vampire & How to Protect Yourself

Signs of an “Energy Vampire” & How to Protect Yourself February 5th, 2016 Energy is the essence of our universe. We can’t escape it. We are made of it and are in constant interaction with energies around us. There needs to be a balance energetically between any interaction otherwise our bodies are not able to […]

Clearing Negative Energies Using Sacred Sounds

Clearing Negative Energies Using Sacred Sounds February 5th, 2016 “Sound” according to google dictionary is the vibrations that travels through the air or another medium and can be heard when they reach a person’s or animal’s ear. It produces continuous and regular vibrations as opposed to noise. So like everything sound is just energy in motion. […]

What is Emotional Wellbeing Anyway?

What is Emotional Wellbeing Anyway? July 3rd, 2014 Emotional well-being relates to a number of things, some of which include self-acceptance, autonomy, positive relations within yourself and others, a sense of purpose in life, environmental mastery, ability to cope with stress, understanding and adapting to change. Everyday emotional well-being is about how we feel, think […]

Raising the Vibration of Your Home with Mother Earth

Raising the Vibration of Your Home with the Earth Element February 27th, 2014 Many ancient and modern day cultures consider our Mother Earth to be a living being which in many ways can provide for its inhabitants. The Earth was once honored, even to the point of asking permission when taking things out of the […]

Aromatherapy for Home Use

Aromatherapy Quick Tips September 9th, 2013 Essential Oils are basically highly concentrated aromatic plant essences which are used in ‘Aromatherapy’. ‘Aroma’ can be described as “fragrance” a distinctive and pleasing smell, so technically yes it is ‘smell therapy’. Our sense of smell is strongly associated with the limbic system in the brain which is directly […]