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5 Ways to Start Setting Boundaries After Emotional Abuse

5 Ways To Start Setting Boundaries After Emotional Abuse If you have suffered emotional abuse, especially if it took place over years at a very early age, one thing will be true and that is that your boundaries would have been broken. The word boundaries sometimes have the association with being harsh, mean, bad, negative […]

3 Blocks Keeping You From Attracting Your Heart’s Desires!

3 Blocks Keeping You From Attracting Your Heart’s Desires! Do you feel unable to attract your heart’s desires? What if I told you the answer is already within you? Isn’t that empowering? There are areas in your life where things just seem to flow. You feel good about it, you get what you desire and […]

3 Blocks Stopping You from Attracting LOVE

3 Blocks Stopping You from Attracting LOVE As I was contemplating on what to write on this blog, I thought to myself what is the number one thing I help clients with… And yes, it is LOVE. I realised that I don’t often write about love or blocks to love, and thinking about it maybe […]

My Top 5 Self-Help Books!

My Top 5 Self-Help Books! February 5th, 2016 What is your favourite book? It’s a tough one isn’t it? Whenever someone asks me that question, my initial thoughts are “One book? There are so many good books!” On top of that there are different genres.. where do you even start! Clients often ask me to […]

When Your Inner Work Gets You Nowhere..

When Your Inner Work Is Getting You Nowhere.. February 5th, 2016 Do you feel like you are doing all the inner work but not seeing any shifts in your life? If the answer is yes, then I invite you to look a little deeper.. I often come across a lot of people who claim to […]

The Subtle Traumas Sabotaging Your Life

The Subtle Traumas You Don’t Know About That Are Sabotaging Your Life February 5th, 2016 A few days ago I posted on social media about trauma and mentioned it can also be something you have witnessed. You can check it out on my Facebook group or Instagram page. I noticed a number of people were […]

3 Blocks Keeping You from Moving Forwards & What To Do About Them!

3 Blocks Keeping You from Moving Forwards & What To Do About Them! February 5th, 2016 Feeling a lack of motivation recently? Or perhaps procrastinating getting things done? I noticed this seems to be the theme of the month with a few clients – lack of motivation. Some felt this more in the area of […]

5 Tips to Prevent a Breakdown

5 Tips to Prevent A Breakdown February 5th, 2016 Do you have anchors in place to prevent you from getting stressed, overwhelmed or having a complete breakdown? No? You’re not alone, not many people do! Stress, overwhelm or breakdowns don’t just happen overnight. They start slowly, little by little, invading your space and energy… Until […]

I Am That

I Am That July 11th, 2016 I am the darkness I am the night I am all the things you hide. I am the thoughts you don’t speak I am the dirty secrets you keep. I am your shadow I am your Soul I am part of the whole. I am the things you want […]

How To Tell If You Are Faking “Spirituality”

How to Tell if You are Faking Spirituality February 5th, 2016 Have you been spiritually faking it? I have recently noticed this common trend in so many “spiritual people” which kind of took me by surprise (to some extent). This is a very tricky subject where those on the spiritual path (or claim to be) […]