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My Ayahuasca Awakening

My Ayahuasca Awakening July 20th, 2014 Quick note for those that don’t know: Ayahuaska is a sacred vine used in healing and spiritual ceremonies by Shamans mainly in South America. I first heard about Ayahuasca when I was working in a festival as a massage therapist in my university days. I was intrigued and tempted […]

Aromatherapy for Home Use

Aromatherapy Quick Tips September 9th, 2013 Essential Oils are basically highly concentrated aromatic plant essences which are used in ‘Aromatherapy’. ‘Aroma’ can be described as “fragrance” a distinctive and pleasing smell, so technically yes it is ‘smell therapy’. Our sense of smell is strongly associated with the limbic system in the brain which is directly […]

How I Made my Perceived Weakness My Gift

How I Made My Perceived Weakness My Gift March 3rd, 2013 Ever since I can remember, family and friends always said that I was ‘too sensitive’. I would get emotional, become overwhelmed and sometimes cry over any small thing, be it a happy moment, a sad moment, or a difficult situation, I was unable to […]